Author: admin

10 surprising health benefits of bitter leaf… Bitter Leaf (Vernonia Amydalina) is one of the most popular medicinal plants we have on the planet. It grows everywhere. This wonder plant can be cultivated on any kind of soil. What makes Bitter Leaf different from other plants is its bitterness. All aspects (leaf, stick, and root) of this plant are extremely bitter. I’m not surprised that few people try to avoid the harshness of the Bitter Leaf. They prefer frozen yogurt, rolls, chocolate, and other sweet items. The bitterness of this plant is healthy for our body system. To me in…

Read More